Welcome to the Centre For Healthy Living
The Centre is a place where people can find greater physical, mental and emotional well-being. We provide services and programs to help people improve their health and happiness, their relationships and family life.
Qualified practitioners offer psychological counselling, speech pathology, nutritional advice, western herbal medicine, personal training and professional supervision.
Current programs include classes in Classical Yoga, Health and Stress Management Programs and a series of public and professional workshops and lectures.
Warwick Healthy Living Program
A positive, practical program for patients with chronic illness and their partners
The Healthy Living Program has been designed to help you reach your goals for better health. It takes time and a deep understanding to change habits such as the way we eat or think or spend our time – and to maintain these in the long run. The Healthy Living Programs involves practical activities that can assist you to achieve:
Yogendra System
The Yogendra System is a step-by-step program for improving health of the body and mind. It consists of a simple set of daily practices to help deal with stress, increase vitality, impart a sense of calm and improve breathing, concentration and overall fitness. Developed from classical Yoga and adapted for today, the Yogendra System has been practised in Australia for over 35 years.
