Welcome!

We provide services and programs to help people improve their health and happiness, their relationships and family life.

Our qualified practitioners offer psychological counselling and assessment, speech pathology, western herbal medicine and nutritional advice, professional supervision and Classical Yoga.

Current programs include Emotional Wellbeing groups, Pain Management, Health and Stress Management Programs and a series of public and professional workshops and lectures. 

About Our Programs

About Our Programs

Positive, practical programs to improve your well-being

Our Programs have been designed to help you reach your goals for better physical, mental and emotional health. It takes time and a deep understanding to change habits such as the way we think,eat or spend our time – and to maintain these in the long run. Our Programs involve practical activities that can assist you to achieve positive outcomes.

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Classical Yoga

Classical Yoga

The Yogendra System is a step-by-step program for improving health of the body and mind. It consists of a simple set of daily practices to help deal with stress, increase vitality, impart a sense of calm and improve breathing, concentration and overall fitness. Developed from classical Yoga and adapted for today, the Yogendra System has been practised in Australia for over 35 years. It is suitable for all ages. Practices can be modified according to individual needs.

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